Here’s What May Be Holding You Back When Working With A Therapist, Coach or Mentor! We have to be “ready” for change, and it’s deeper than just our mental game.
Kyle S. Ferroly, the Mind Brain Dude, explains the field of Psychophysiology.
Ever find yourself comparing your stress with others? Instead of lowering our stress, we often compare our stress and commiserate over who’s bad day is worse! Learn what this is doing to us behind the scenes in our Brain.