Blog

It’s All in Your Head… The Assumption We can Think Our Way Out of Brain-Related Concerns… Snap out of it! But how do we tackle problems that are deeper than our thoughts and emotions? The answer lies in this video.

Do you have something bigger than yourself that helps guide your life

Ever find yourself comparing your stress with others? Instead of lowering our stress, we often compare our stress and commiserate over who’s bad day is worse! Learn what this is doing to us behind the scenes in our Brain.  

Are you trying to control what you can’t? Are you not aware that you can actually have a ‘sense of control’? I explain more with this video below:

Why changing your life is harder than just changing your thoughts

We’ve all done this… Had our checklist of what we “think” will make us happy. Kyle shares his “ah ha” moment that helped him over 10 years ago search for the meaning inside instead of more stuff.

Sharing my personal and professional journey of the last two decades

Learn how the rules change from Birth to old age, and why we aren’t processing the inner problems this shift creates in our lives.

Sharing my personal and professional journey of the last two decades

Creating Realistic Change: How to Move Forward in Your Life Sharing my personal and professional journey of the last two decades…